1:1 Coaching

Your joyride starts here…

My coaching practice centers around a single north star: helping people build joy-filled lives that propel them toward their dreams.

Here's what most high-achievers get wrong: they think enjoying their life is the reward at the end. But joy isn't the reward for success—it's the engine.

Joy is the ultimate productivity hack. When you actually enjoy what you do and how you do it, you create an innate desire that fuels your motivation, speed, and effectiveness. You stop controlling and start flowing.

Working with me is like hiring someone to sit in the passenger seat as you navigate the journey of your life. I'll help you figure out the most aligned direction—the place your soul really wants to be, how it wants to live, act, work, and play. Together, we chart the path, while staying true to your core mission and values until you reach the dreams you didn't know were possible.

I draw on a multitude of modalities and practices to propel you forward—journaling, somatic practices, parts work, conscious leadership frameworks, health and fitness habits, and much more.

The result? That feeling when everything clicks. Your body energized. Your head astonishingly clear. And the feeling that the life you wanted is no longer out of reach.

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Testimonials

  • "Working with Lauren has been one of the highest-ROI decisions I've made as a leader. I started coaching with Lauren during a transition—from leading in early-stage startups to operating inside a scaled environment. What makes Lauren exceptional is how directly and kindly she holds up the mirror. She consistently helps me slow down, find the signal, and make clearer decisions. She's gifted at asking the challenging questions—going into the places that can feel a little awkward or uncomfortable, where the real insights live. The results have been tangible. Lauren has helped me adapt to new roles faster, pull out of self-defeating mental loops, and build simple systems that scale my impact as a leader. If you're in a high-growth or high-stress environment and want to grow without losing yourself—I'd strongly recommend her."

    Vik - Support Leader, OpenAI

  • "Working with Lauren was fantastic - she was direct and constructive while maintaining compassion. Through our work together, I've expanded my professional network, gained confidence and momentum toward my next career step, developed deeper awareness around negative self-talk, and started meditating more often. Lauren shines very brightly as a coach with clear experience in self-development, creating a dynamic environment and dialogue that isn't just about dumping emotional baggage, but about working together to identify the work that needs to be done."

    Daniel - Senior Creative Producer, 7 Wonders Cinema

  • "I reached out to Lauren during a period of feeling stuck and uninspired in my career. Throughout our time together, Lauren expertly guided me to find answers within my own intuition while offering advice from her personal experiences when I needed it. In just six months, I found myself on the other side of not only a complete career pivot and uplevel, but also with a much stronger foundation in my own confidence and self trust. For anyone seeking a unicorn of heart-centered leadership coupled with laser sharp business acumen, I could not recommend working with Lauren enough!”

    Julia - Director or Social Impact, Mediavine

  • "With our similar backgrounds in revenue-focused roles at tech startups, Lauren understood my challenges and helped me gain the clarity I needed. Her guidance made me realize the importance of balancing financial rewards with meaningful work, and her practical strategies pushed me to start experimenting. I truly believe having a coach in any area of life is invaluable, and I couldn’t be happier with the direction Lauren helped me find. Our work together was truly game-changing."

    Reza - Head of Growth, Series B Startup

  • "I sought Lauren's help to create a structured roadmap for my personal and professional ambitions and overcoming imposter syndrome in my new leadership role. Working with her was a holistic experience that not only addressed my main objectives, but also helped improve various aspects of my life that were hindering my progress. Since our first session I've noticed significant results, particularly in shifting my mindset and outlook, which has been a huge unlock. I highly recommend working with Lauren! Her passion for people is palpable, and her ability to connect the dots makes her an invaluable partner in your life."

    Gabriela - Market Lead, Agreena

  • "Working with Lauren has been incredible. I completely underestimated the value of having someone to guide me and to hold me accountable to my goals. Lauren is highly professional and clearly passionate about what she does. Every session felt thoughtfully planned out and provided actionable next steps. She has helped me to not only uncover my strengths, but to also believe that I could achieve my goals. Within a few sessions I felt more confident and able to take on my dreams. "

    Laurian - Travel Entrepreneur

  • "I initially sought help after experiencing a major life event that shifted my perspective on work and life, leaving me feeling lost and without a spark. Working with Lauren has been a grounding experience—her gentle nudges have helped me get back on track with practical steps that were easy to incorporate between our bi-weekly sessions, all while learning more about myself. Lauren is empathetic and has a remarkable ability to identify actionable insights, making her a fantastic coach."

    Sneha - Head of Supply Chain Development & CAPEX, Kraft Heintz

  • "I started working with Lauren because of her deep Customer Success expertise and extensive experience leading across multiple industries. Lauren's been such an asset and partner, zeroing in on my goals and offering insights and ideas which are both actionable and impactful. Working with Lauren has led to improved communication across the org, allowing us to tackle hard problems more effectively and improve our customer experience while building a strong foundation for scaling. It goes without saying that working with a skilled coach & subject matter expert like Lauren is an investment well worth the return. It also makes things a lot more fun!"

    Hadrien - Head of Customer Success, Greenly

  • "Lauren challenged me in ways that I would have never been able to challenge myself on my own. I always felt so inspired after our sessions and looked forward to new projects as well as handling hard conversations because of the advice she gave. Lauren held me accountable and made sure that I was on track for all of the goals that I was reaching for in life. I highly recommend working with Lauren and her expertise on all life things ~ career, relationships, challenges, and overall happiness!"

    April - Real Estate Entrepreneur

  • "The experience was incredibly productive. Lauren is direct, extremely empathetic and is a great listener. She also provides feedback immediately and calls out your BS. In just 3 short sessions, Lauren helped me figure out mental habits that are holding me back from a more fulfilling life. She also helped me validate my current career path, figure out clear next steps, and create a plan to add better habits like meditating in my life. If you are lost/ unsure of where you are going I would highly recommend working with Lauren. She also helps set goals and keeps you accountable to get you going in the right direction."

    Rahul - Engineer, IF Labs

My Approach

I believe you're a whole human—not a title. My coaching combines rigorous professional training with deep personal development work.

The Training

  • Trained in Co-Active coaching methodology through the Co-Active Training Institute (CTI)

  • Member of Lifetime Trusted Advisors, an exclusive coaching mastermind led by Brian Franklin and Jennifer Russell

  • IDEO Design Thinking certified

  • Certified workshop facilitator through AJ&Smart

The Inner Work My commitment to personal growth informs everything I do. I've immersed myself in transformative experiences—Landmark programs, The Hoffman Process, plant medicine explorations, and countless other modalities. I don't ask my clients to go anywhere I haven't been willing to go myself.

Working together, we'll:

  • Get clear on what you actually want—not what you think you should want

  • Untangle the patterns that keep you stuck, stressed, or playing small

  • Build the confidence to lead from who you really are

  • Navigate hard conversations and complex dynamics with more ease

  • Create a life that fuels your work—not one that drains you

This isn't just executive coaching. It's a partnership to help you become the leader your vision requires—and to enjoy the ride along the way.

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